James Davies
Internationally renowned osteopath and performance coach
With over two decades of experience, I have dedicated my life to helping people move better, feel stronger and live without pain. My mission has always been to educate clients on how their bodies truly work and what they actually need to heal, reset and restore for the long term.
Through my hands-on work and my signature Body in 10 method, a simple, structured approach built around ten minutes of intentional daily movement, I have helped thousands regain the strength, mobility and confidence they thought they had lost.
In recent years, I have been proud to work with world-renowned clients, including David Beckham, Joe Wicks, and Kylie Minogue. But my goal goes far beyond celebrity. I want to give everyone the tools to take charge of their body and feel their best again.
You only get one body. Let us make it last a lifetime and make it a good one.
Read my story
Millions suffer from back pain every day, but fixing it doesnโt have to take hours.
In Back in Ten, leading osteopath James Davies reveals how just 10 minutes a day can transform your back and your life.
Simple, powerful and proven, this is the method trusted by world-class athletes and performers.
Joe Wicks
'James is MY body coach'
David Beckham
'James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years'
Kylie Minogue
'I'm one of James' biggest fans'
Your body holds the power to heal itself when you know how to listen.
In BODY, leading osteopath and performance coach James Davies shares the techniques that help people release tension, recover from injury and restore balance.
Practical, empowering and proven, this book gives you the tools to move freely, feel stronger and live without pain.
Be the first to know when we launch
You're safe with us. We'll never spam you or sell your contact info.