Individuals

Enhancing your health & wellbeing 


Are you looking to improve your overall health and wellbeing?

At Rising Health we are aware that life can be very busy and at times stressful.  It is sometimes difficult to focus on the important things, like our own health and wellbeing.  

We don't just treat sports injuries

Rising Health also work with clients who present no physical issues - individuals who simply want to come to us for a massage or to de-stress! 

WE BELIEVE HEALTH AND PERFORMANCE DEPEND ON A GREAT NUMBER OF FACTORS.

These factors include training, injury management, a balanced diet and much more.

Optimum health can be achieved through a wide range of strategies, both fitness and wellbeing focused. For example, to achieve your goal of becoming healthier, you might choose our personalised nutrition programme or you may decide to opt for training & performance.

Whatever your health goals, we can design you a treatment or training package that's tailored to your exact needs.