One to one sessions
Out of pain, and back to it.
An hour, a proper assessment and hands on treatment the same day. Then a plan that fits the week you actually have.
Rising Health: osteopathy, physiotherapy, sports massage and performance coaching for film and TV productions, music tours, professional sport, corporate teams and private clients in London and worldwide
Corporate wellbeing
Fix the pain before it costs you the week.
Clinic days in your building, executive care, keynote talks and ten minutes a day your teams will keep doing after we leave.
Film & TV productions
Keep the shoot on schedule.
Senior clinicians in prep, on unit and at the hotel, so people are treated the same day and the call sheet holds.
Elite sport
Fewer weeks lost, more games played.
Screen every athlete properly, write a plan they will follow, and do the work that keeps them training.
On tour
Every night, city after city.
Treated at the venue the same night, from the first rehearsal to the last date. Artists, dancers, band and crew.
Sunday Times bestselling author
The method, in your hands.
Twenty years of treating athletes, actors and touring artists, written down. BODY was a Sunday Times bestseller. Back in Ten is the ten minute method for your back.
01 / 06
Trusted by
- Global film and TV productions
- World touring artists
- FTSE and Fortune leadership teams
- Olympic and professional athletes
What we do
One standard of care, five very different worlds.
The setting changes, the standard does not. Pick the one that sounds like you and see exactly what we would do.
01
Health
Private osteopathy, physiotherapy, sports massage and personal training
One to one care for anyone who cannot afford to be off form: assessment, hands on treatment and personal training, in clinic in London, at home, at your office or online.
Individual care02
Corporates
Workplace wellbeing and on site clinics
On site physiotherapy and massage clinics, executive care, keynote talks and Body in 10® programmes that keep your workforce healthy, focused and at work.
Corporate programmes03
Film & TV
On set physiotherapy for productions
Cast conditioning, on set treatment for cast and crew, stunt recovery and daily care for lead talent, from prep through to wrap.
Production cover04
Pro Sports
Sports injury care and return to play
Individual screening, a written plan per player, hands on treatment and structured rehabilitation through the season.
Athlete support05
Entertainment
Touring support for music tours
Tour ready preparation, nightly treatment for artists, singers, dancers and crew, and travel recovery on world tours and festival runs.
Tour coverThe team
The right person, not whoever is free.
Tell us the problem and we will put the right person in front of you, whether that is one clinician for one appointment or a full team on a production, a tour or a site. James briefs every practitioner himself. No agency middle layer, no juniors filling gaps.
Discipline 01
Osteopaths
Registered osteopaths delivering hands on assessment and treatment of pain, restriction and injury, in clinic, on set or on tour.
Discipline 02
Physiotherapists
HCPC registered physiotherapists specialising in performance, rehabilitation and return to activity for athletes, performers and executives.
Discipline 03
Massage Therapists
Senior soft tissue and sports massage therapists supporting recovery, preparation and daily performance across the most demanding schedules.
Discipline 04
Personal Trainers
Personal training for chief executives, founders, performers and anyone who wants to get stronger, delivered one to one in the gym, at home, in the office or online.
Discipline 05
Performance Coaches
Coaches who build the strength, movement and daily practice that keeps clients performing, week after week, tour after tour, production after production.
Discipline 06
Acupuncturists
Acupuncture used where it adds something: pain, recovery, sleep and stress, alongside hands on treatment rather than instead of it.
Every Rising Health practitioner is qualified, registered with their professional body, insured, and briefed by James before they meet a client. Much of our work is confidential, so many of them are not named publicly.
Not sure which practitioner you need? Tell us the problem and we will match you.
Ask us to match youOur method
Body in 10®
Ten pillars. Ten minutes. Every day.
The daily practice underpinning every Rising Health engagement. Developed by James Davies over twenty years of clinical work, Body in 10® is a short, repeatable programme that keeps clients moving well under real world pressure. It travels with the client, on set, on tour, into the boardroom.
Breath
Mobility
Strength
Balance
Posture
Recovery
Sleep
Nutrition
Focus
Mindset
Want it for yourself, your team or your whole organisation? Tell us what you are dealing with and we will show you how it would work in practice. No obligation, no sales call.
Founder & CEO
The story behind Rising Health.
Rising Health was founded by James Davies, an osteopath and performance coach with over twenty years at the top of professional sport, film, television and touring.
James is the Sunday Times bestselling author of BODY (HarperCollins) and Back in Ten, and the creator of the Body in 10® method. He built Rising Health so the standards, the method and the discretion that has looked after high demand careers privately for two decades could travel with the client, on set, on tour and into the boardroom.
Books
The written work.
Two books from HarperCollins, drawn from the same twenty years of clinical practice that shaped Rising Health and the Body in 10® method.
Sunday Times bestseller
BODY
Effective tools to heal pain, restore health and prevent injury. Drawn from twenty years of clinical practice, the book that established the Body in 10® method.
Find on Amazon
New from HarperCollins
Back in Ten
The 10 minute method to transform your back and eliminate pain. Written for the desk bound, the touring, the training and the recovering alike.
Find on AmazonAs featured in
Free challenge
The Body in 10® seven day reset.
A seven day email programme drawn from the Body in 10® method. Ten minutes a day. No equipment. No cost.
Enquire
Get in touch.
Private appointments, productions, tours, squads and corporate programmes. Every message is read by us and answered within one working day.