Film & TV productions
Keep the shoot on schedule.
Senior osteopaths, physios and massage therapists in prep, on unit and at the hotel. Same day, often within hours, so the call sheet holds.
Same day.
Often within hours
Anywhere.
Set, stage, hotel or home
20 years.
Sport, film and music
Trusted by
In their words
James’s passion for his craft makes him one popular therapist, and I’m one of the biggest fans.
Knowledge, kindness, information and a bit of magic.
James is incredible. He has played a huge role in helping me manage my fitness and recover from injury.
A true healer.
As featured in









What we do
Pick yours.
01
Cast and crew treated on set, from prep to wrap.
Production cover02
Nightly treatment for artists, dancers and crew, city after city.
Tour cover03
Screening, treatment and rehab that keeps players on the pitch.
Athlete support04
Clinics in your building, executive care and talks your teams remember.
Corporate programmes05
One to one care in London, at home, at work or online.
Individual careThe team
One senior specialist or a whole team. Every one briefed by James himself.
Discipline 01
Pain, stiffness and injury, treated hands on.
Discipline 02
HCPC registered. Rehab and return to play.
Discipline 03
Sports and soft tissue work for faster recovery.
Discipline 04
One to one, in the gym, at home or online.
Discipline 05
Strength and movement that lasts the season.
Discipline 06
For pain, sleep, stress and recovery.
Every practitioner is qualified, registered and insured. Much of our work is confidential.
Not sure who you need? We will match you, often the same day.
Ask us to match youOur method
Ten pillars. Ten minutes. Every day.
James's daily method, built over twenty years of hands on work. It goes wherever you go.
Founder & CEO
Founded by osteopath and performance coach James Davies, after twenty years at the top of sport, film and touring.
Sunday Times bestselling author of BODY and Back in Ten, and creator of Body in 10®.
Books
Published by HarperCollins and Orion Books.
Sunday Times bestseller
Head to toe. What the pain is, what to do and how to stop it coming back.
Find on Amazon
New from Orion Books
The 10 minute method to fix your back and stay out of pain.
Find on AmazonBook now
Same day, often within hours. Send the details and we will come back with names, availability and a price.
Free challenge
A seven day email programme drawn from the Body in 10® method. Ten minutes a day. No equipment. No cost.